PERSONAL DEVELOPMENT

Do you have clear goals for your life?

If you don't know where you want to go, it is very difficult to get there! 

Personal Development Coaching can help you clarify your goals and guide you towards your own solutions. 

You will look at all the aspects of your life and check out where you have balance and where you may not be giving enough attention.

This will then help you focus on ways to bring real happiness and fulfilment into your life.


Are you living the values that are important to you?

A Personal Development Coach will help you gain a deep appreciation of your values and help you guide your life goals to the areas that will make them live for you in a truly fulfilling way. 

You will also feel stronger to make changes to those areas of your life where your values are compromised.

    

Mind Coaching for Golf - find out more

Learn to create positive behaviour patterns in your daily life

Do you ever get stuck by that inner voice reminding you of problems or failures? Or do you sometimes over react when someone annoys you?

Personal Development Coaching with the help of Cognitive Behavioural Hypnotherapy and NLP, can help you break out of such limiting self talk and free you to look forward with confidence. 

NLP (Neuro Linguistic Programming) gives us a way of changing how we use our minds, our bodies and language to create resourceful behaviour patterns in our daily lives.

Cognitive-Behavioural Hypnotherapy communicates more directly with our unconscious mind helping us build positive mental approaches into our daily lives, whether that be increasing self confidence and motivation or clearing away limiting beliefs from negative self talk that hold us back from our true potential. 


What is NLP?

Find out more  

What is Cognitive-Behavioural Hypnotherapy?

Find out more

 

Sessions and Programmes

Programmes will be tailored around your specific needs. Sessions typically run from 1 to 1 1/2 hours and whilst the number of sessions is completely flexible, we do find that people usually gain most benefit from a series of 6 to 8 sessions.


Contact us..

Call us on
01483 857012